Friday, May 13, 2011

Parmesan-Crusted Halibut

1/2 cup all purpose gluten free flour (I used Bob's Red Mill)
1 egg, beaten
1/2 cup crushed rice Chex
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
4 Halibut fillets
2 Tablespoons olive oil
Lemon wedges

Place flour and egg in separate shallow bowls. In another shallow bowl, combine the Chex mix, Parmesan cheese and salt. Dip fillets in the flour, egg, then Chex mixture.

In a large skillet, cook fillets in olive oil over medium heat for 4 to 5 minutes on each side or until golden brown and fish flakes easily with a fork. Serve with lemon wedges.

Yield 4 servings
Total time: 25 minutes

This dish is absolutely delicious. I hope you enjoy!

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